TRX

Discover Your Better With TRX

  • Whether beginning a fitness journey or pushing toward your summit, TRX Training helps you move better, feel better, and live better.
  • Simplified approach to training is based on these seven basic movements; push, pull, plank, rotate, hinge, lunge, squat.
  • Utilize TRX Suspension straps, Rip Trainer, medicine balls and strength bands for a total body functional workout.
  • Please bring you own towel and a prefilled water bottle with you as there are no water dispenser systems available.
  • Check in with instructor at the beginning of class.
  • Please bring you own towel and a prefilled water bottle with you as there are no water dispenser systems available.
  • Check in with instructor at the beginning of class.

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For more information, call 714-990-7110 or email us here.